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24
days
:
18
hours
:
59
minutes

Are you ready to transform your body, confidence, and feel like a brand new you?

It’s time to go all-in on yourself, and make the simple change needed to build a body you love - so that you can smile every time you catch yourself in the mirror.

Select your goal

Does this sound like you?

I need to make a change in my health and fitness, but I’m not sure who to trust
I have a dream body in mind, but no clue HOW to achieve it

Does this sound like you?

I feel overwhelmed and have no idea how to get started on my fitness journey

If so, then our premium transformation programs  are what you have been looking for

Where you’ll change your life, and notice positive results in as little as 8 weeks

A one-off payment with no contract or commitments

Choose the program designed to match your specific body goal

12 weeks structured programs to guarantee real, lasting results that will transform how you look and feel

Custom macro tracker to easily log your progress and hit your goals (without it feeling like a chore)

Select your body goal

Lose baby weight
Grow my glutes
Full Body transformation

Having helped 1000’s of women just like you to achieve their dream physiques, and feel amazing - it’s now time to transform yours

I have a new life thanks to Dani Munoz fit. It’s been 15 years since I was under 230 pounds, and thanks to you I’m in the 190s! My son said he’s seen my smiling more and I can’t begin to tell you how much joy you have brought me!

Gemma

I am amazed by the results I achieved with Dani Munoz fit! I love how positive you have helped me become about my body and thank you for giving me back my self esteem, confidence and self love

Kahina

It helps you track everything you need when you want to help yourself lowering weight or keeping it, from water to food and calories and many other, adding to that the 1 to 1 conversations are supper helpful the trainings help so much it’s extremely good.

Maria

I am amazed by the results I achieved with Dani Munoz fit! I love how positive you have helped me become about my body and thank you for giving me back my self esteem, confidence and self love

Monica

Dani Munoz fit has taught me to love myself again, I am happier than ever with my body and have really improved my mental state!

Gabrielle

Explore our premium transformation programs

Gift of Gains

12 weeks
Intermediate
3x / week
Home

Bringing back our most popular challenge ever so you can gift yourself all year round with the ultimate present, gains! Designed to help you build strength, this program focuses on heavier weights, lower repetitions and longer rest periods. You will need access to a fully equipped gym for this program. (Please note, this is not an active challenge)

NEW
Week 1 sneak preview 👀
$39.99
$15
Buy now

BBL Allegations

12 weeks
Intermediate
3x / week
Home

Some people might tell you that pregnancy will ruin your body, but with this program you will look even better postpartum! Mamas, we truly know the strength, determination and selflessness that comes with being a mother. Don’t let self doubt or outside voices limit your potential, you can do anything you set your mind to. Im so excited to finally share my transformation guide specifically designed to support all the mama's with very little time on their hands! This guide features a 3 day workout split with each day being a full body day that you can do from the comfort of your home! You will just need access to dumbbells and bands.

SAVE OVER 60%
Week 1 sneak preview 👀
$39.99
$15
Buy now

Busy Mom Premium Transformation Program

12 weeks
Intermediate
3x / week
Home

Some people might tell you that pregnancy will ruin your body, but with this program you will look even better postpartum! Mamas, we truly know the strength, determination and selflessness that comes with being a mother. Don’t let self doubt or outside voices limit your potential, you can do anything you set your mind to. Im so excited to finally share my transformation guide specifically designed to support all the mama's with very little time on their hands! This guide features a 3 day workout split with each day being a full body day that you can do from the comfort of your home! You will just need access to dumbbells and bands.

SAVE OVER 60%
Week 1 sneak preview 👀
$39.99
$15
Buy now

Full body Premium Transformation Program

12 weeks
Beginner
4x / week
Gym

This guide is for the girls who want an effective and straight forward workout schedule. No gimmicks, no over-complicated exercises or training styles, just a clear path to long term physical results! You will need access to a fully equiped gym.

SAVE OVER 60%
Week 1 sneak preview 👀
$39.99
$15
Buy now

Glute growth Premium Transformation Program

12 weeks
Advanced
3x / week
Gym

This guide is for the girls who want to redefine their curves and build strong, sexy glutes! Curves don't come easy, and I have spent years perfecting my training routine designed to train mine in the most effective way possible to promote strength and growth, and you can finally unlock the formula with this brand new 12 week program!

SAVE OVER 60%
Week 1 sneak preview 👀
$39.99
$15
Buy now
Week 1 Sneak Preview
Some people might tell you that pregnancy will ruin your body, but with this program you will look even better postpartum! Mamas, we truly know the strength, determination and selflessness that comes with being a mother. Don’t let self doubt or outside voices limit your potential, you can do anything you set your mind to. Im so excited to finally share my transformation guide specifically designed to support all the mama's with very little time on their hands! This guide features a 3 day workout split with each day being a full body day that you can do from the comfort of your home! You will just need access to dumbbells and bands.
Full Body
Exercises list:
  • Bodyweight Squat
  • DB Row w hold
  • Glute Bridge
  • Glute Bridge Hold
  • Calf Raises
  • DB Marches
Full Body
Exercises list:
  • Reverse Lunge
  • Curl to Press
  • Reverse Flyes
  • Lateral Raises
  • Bird Dog
  • Glute Bridge Hold
Full Body
Exercises list:
  • Kneeling Squat
  • Single Leg Glute Bridge
  • Heel Taps
  • Supermans
  • Band Hip Thrust
  • Vacuums
Week 1 Sneak Preview
This guide is for the girls who want an effective and straight forward workout schedule. No gimmicks, no over-complicated exercises or training styles, just a clear path to long term physical results! You will need access to a fully equiped gym.
Legs
Exercises list:
  • Goblet Squat
  • Dumbbell Single Leg Hip Thrust
  • RDL
  • Walking Lunges
  • Machine Leg Press
  • Hamstring Curl
Arms
Exercises list:
  • Neutral Press
  • DB Row w hold
  • Reverse Flyes
  • Bicep Curl
  • Around The World
  • Overhead Tricep Ext
Glutes
Exercises list:
  • DB Sumo Squat
  • RDL
  • Reverse Lunge
  • DB Step Ups
  • Cable Glute Kickback
  • Hyperextension
Full Body
Exercises list:
  • Barbell Row
  • Barbell Squat
  • Barbell Lunge
  • Neutral Press
  • Upright Row to Military Press
  • Calf Raises
Week 1 Sneak Preview
This guide is for the girls who want to redefine their curves and build strong, sexy glutes! Curves don't come easy, and I have spent years perfecting my training routine designed to train mine in the most effective way possible to promote strength and growth, and you can finally unlock the formula with this brand new 12 week program!
Glutes
Exercises list:
  • Barbell Hip Thrust
  • Single Leg DB Hip Thrust
  • Bulgarian split squat
  • RDL
  • DB Step Ups
  • Hamstring Curl
Glutes
Exercises list:
  • Hamstring Curl
  • Hamstring Curls Single Leg
  • DB 1  and 1/2 Rep RDL
  • DB Sumo Squat
  • Barbell Hip Thrust
  • Cable Glute Kickback
Glutes
Exercises list:
  • Kas Hip Thrust
  • DB Front Foot Elevated Lunge
  • DB Step Ups
  • Hyperextension
  • Good Mornings
  • Cable Glute Kickback
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