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It’s time to go all-in on yourself, and make the simple change needed to build a body you love - so that you can smile every time you catch yourself in the mirror.
Some people might tell you that pregnancy will ruin your body, but with this program you will look even better postpartum! Mamas, we truly know the strength, determination and selflessness that comes with being a mother.
This guide is for the girls who want an effective and straight forward workout schedule. No gimmicks, no over-complicated exercises or training styles, just a clear path to long term physical results! You will need access to a fully equiped gym.
This guide is for the girls who want to redefine their curves and build strong, sexy glutes! Curves don't come easy, and I have spent years perfecting my training routine designed to train mine in the most effective way possible to promote strength and growth,